Working together in Swindon to promote mental health, help, support and services
Welcome to Mental Health Awareness Week in Swindon - many local groups and organisations are organising events and activities to help promote good mental health ...and to provide help and support for people who need it.
Here are some of the things that are going on ...please do get involved (and contact the relevant organisation if you want to join in, or need more information).
Check out our new list of all contacts and services for Swindon here: Swindon Mental Health Services 01.pdf. Please let us know if anything is missing!
Good Mood Food being served at Olive Tree Cafe - DETAILS HERE
Information desk and chilled chat area at Swindon Hub (town centre) - DETAILS HERE
Monday 15 May
What is anxiety and how can we cope? (ONLINE SESSION) - DETAILS HERE
Tuesday 17 May
Nature's Calming Path: a mindful walk for anxiety at Stanton Park. Booking essential - contact Imogen on 07702 802961 or imogenj@wiltshirewildlife.org
Mindfulness Workshop in the Junction (town centre) - BOOK HERE
Hot drink and Natter 12.30 to 2.30pm at IPSUM - call 01793 695 405 to find out more
Wednesday 18 May
Understanding Anxiety Workshop in the Junction (town centre) - BOOK HERE
Anxiety & The Five Ways To Wellbeing Workshop in the Junction (town centre) - BOOK HERE
Thursday 19 May
Happiness Box Art Session in the Junction (town centre) - BOOK HERE
